Parent-childCommunication

'Our teen says nothing' – 12 questions that work better than 'how was your day?'

By Thomas Silkjær4 min read

"How was your day?" is one of the most well-meaning and most useless questions in family life. Here are 12 specific questions that open more – sorted from everyday to deep. Most teenager conflicts start with questions that close rather than open.

It's quarter past three. You're idling in front of the school. The door opens, the bag lands on the back seat, and your teenager sits down with their phone already in hand.

"How was your day?"

"Fine."

Silence. You try again: "Did anything exciting happen?"

"No."

You drive home. The radio fills the void. And you think: We used to talk. What happened?

The problem isn't the answer – it's the question

"How was your day?" is probably one of the most well-meaning and most useless questions in family life. It's too broad. It requires a teenager to process seven hours of experiences and pack them into one sentence. So they choose the easiest: "Fine."

That doesn't mean they don't want to talk. It means you haven't given them anything to respond to.

Specific questions work better because they give the brain something concrete to work with. "What was the most boring thing today?" is easier to answer than "How was your day?" – because it points to something particular.

Questions that open up the boring and the annoying

Start with the easy stuff. Not feelings, not depth – just everyday life:

  • "What was the most boring thing today?" – Surprisingly effective. It's low risk, and it invites complaining. Teenagers love to complain.
  • "Did anyone annoy you?" – Makes room for frustration without asking directly about feelings.
  • "If you could skip one subject, which one would it be?" – Reveals priorities and attitudes without feeling like an interview.
  • "Did anyone say something funny?" – Brings out the social side. You get a glimpse of their world.

These questions work because they don't require self-awareness. They just require a concrete memory.

Questions about relationships

Teenagers live in a social minefield, but they rarely talk about it unprompted. Try:

  • "Who did you sit with at lunch?" – Simple, but reveals a lot. If the answer changes from week to week, something is shifting.
  • "Do you feel seen by your teachers?" – A direct question, but not threatening. It's about them, not you.
  • "What do you think of [specific teacher/subject]?" – Use a name. The more specific, the better. "What do you think about school?" is just as useless as "How was your day?"

Questions that go deeper

Save these for the right moments – a late evening, a long drive, a quiet Sunday:

  • "What would you do tomorrow if you could choose anything?" – Reveals what they dream about and what they're missing.
  • "What are you looking forward to least tomorrow?" – The negative angle is easier to answer honestly than "What are you looking forward to?"
  • "Is there anything you wish I knew?" – Open and vulnerable. Use it sparingly, and be ready to hear the answer.
  • "What are you thinking about right now?" – Not as a demand. As a genuine invitation. And accept "nothing" as a valid answer.

It's not just about the words

The best conversations with teenagers don't happen face to face. They happen side by side – in the car, on a walk, while cooking together. Eye contact feels like pressure. Parallel activities feel like freedom.

And timing is everything. Don't ask when they walk through the door. Don't ask in the middle of a show. Ask when they're in transition between two things – that's when they're most open.

Most importantly: when they finally answer, don't correct, advise, or overreact. An "okay" or "that sounds tough" goes further than a full plan for how they should fix the problem.

Because it was never about getting them to talk. It was about creating a space where they want to. And that space is more often the back seat of the car than the sofa in the living room.